Daily Supplement Regimen
Morning Routine (Detox, Energy, Circulation) Midday Routine (Metabolism, Energy, Hormones) Evening Routine (Relaxation, Recovery, Digestion) Light Snack Ideas for Non-Eaters Key Tips Example Daily Schedule Time Supplements Morning NAC, Omega-3, Vitamin C, Spirulina/Chlorella, Berberine, Probiotic Midday L-Carnitine, Inositol, Ginkgo Biloba, Evening Primrose Oil, Berberine Evening Magnesium Glycinate, Potassium Citrate/Gluconate, Phosphatidylserine, Berberine…